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  • I am a fan of cauliflower rice. Once I blitz one it lasts a good few days in the fridge.

    I hope the BP results are good, but even if they are not there are lots of things you can do and you exercise and eat well so you will find a way to turn it around. :)
    If you have built castles in the air, your work should not be lost; that is where they should be. Now put the foundations under them.

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  • Seasidegal58
    Seasidegal58 Posts: 5,677 Forumite
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    Hope the BP results turn out well Cumbria. I’m on medication for high BP - it began once I piled in the weight and stopped exercising regularly in my mid-40s. So that’s another good reason to diet and excercise. I’d love it if I could bin the pills eventually.
    Finally Debt Free! - July 2016 🌟
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  • System
    System Posts: 178,093 Community Admin
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    I am hoping it’s just white coat syndrome !
  • Seasidegal58
    Seasidegal58 Posts: 5,677 Forumite
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    Could well be! Here’s hoping!
    Finally Debt Free! - July 2016 🌟
    Finished Emergency Fund- £10,000 April 2017
    🌟
    RETIRED: MAY 2021!!!!😀🎆
    My diary: “Seasidegal's Scrimpy Retirement Diary!”
  • I am hoping it’s just white coat syndrome !


    I have that. Over the years I have mastered deep breathing in the waiting room, arrive early, don't take the boys. Wear something that is easy access so they can get the band on without hassle. Explain the WCS issue. Ask them to let you sit for a couple of minutes before they do it. Ask them not to talk to you before or during, and do the deep breathing all the way through. Don't talk or move. I can get mine from :eek: to normalish doing this now.
  • Good luck with the blood pressure test Cumbria.

    I'm going to look for some cauliflower rice in Iceland on Saturday, as it sounds nice and I don't have a food processor :).
    Finally Debt Free After 34 Years, But Still Need to Live Frugally
    Debt in July 2017 = £58,766 😱 DEBT FREE 31 OCTOBER 2017 :T 🎉
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  • System
    System Posts: 178,093 Community Admin
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    Iceland will be doing a fortune this weekend ! Refromstart that’s what I need to do deep breathing for 24 hours. What will be will be.
  • beanielou
    beanielou Posts: 90,255 Ambassador
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    Hope BP tests go ok.
    Mine is low~~can be interesting :rotfl:
    I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.

    Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
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  • WannabeFree
    WannabeFree Posts: 4,438 Forumite
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    Hope everything goes well tomorrow x
    “Once you hit rock bottom, that's where you perfectly stand; That's your chance of restarting, but restarting the way.”
  • System
    System Posts: 178,093 Community Admin
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    Thanks everyone , must remember to have a shower in the morning as can’t bathe tomorrow night !
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