Volunteering in your spare time

Keep body and mind active but also do something for your community.

Dementia friends , my local hospital scheme means you commit to 4 hours a week to visit a sufferer and help with mealtime or just chat.

https://www.dementiafriends.org.uk/WEBArticle?page=what-is-a-friend#.XCXWxmmnyyU

Volunteer at a hospice, normally things like making tea for patients , taking them their meals , Manning the front desk or helping in drop in sessions. If you have a skill like hairdresser , beauty or nail technician or massage etc then that is always something they are looking for.

https://www.mariecurie.org.uk/get-involved/volunteering/volunteer-at-a-hospice

Or look at your local hospice web sites.

Volunteer in a local hospital , as featured in the daily mail

https://www.helpforce.community/pledge/

Not sure what exactly to do or the aboves not for you then search on

https://do-it.org

For things local to you

Feel free to add other sites or mention where you volunteer .

If you know of volunteer positions , link directly to them here