Slimming in to Spring - Slimming World Support Thr
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Evening all
Lovely photos Top Girl- your little one is gorgeous!
Happy anniversary to you and your hubby Denise
Assignment finally done and dusted! Looking forward to a few days off before I start the next one- and of course I have awards night Saturday to look forward to! Am looking forward to Saturday for more than one reason- WI Saturday morning and staying to group where I will be good and have HiFis and fruit for brekkie, then off plan for awards weekend until Monday morning! Looking forward to some naughty food Feeling ready to let my hair down- have had this assignment looming over me for the last week as I been doing it gradually. So glad to see the back of it, its been making me very grouchy! Saying that I dont think how strict Im being with my food is helping- just seems to be making me miserable! Sorry for the moan
Todays menu:
B: HEXB NAS Alpen, HEXA +1.5 Alpro choc soya drink, chopped apple
L: Ham gluten free pasta salad, pear, water
T: SW fish pie, carrots, cauliflower, broccoli, peas. Milkybar buttons (4.5) Curly Wurly (6) water
S: Omelette with mushrooms, peppers, ham, onions.
Syns: 12
Night all xx*The RK and FF fan club* #Family*Don’t Be Bitter- Glitter!* #LotsOfLove ‘Darling you’re my blood, you have my heartbeat’ Dad 20.02.200 -
Evening all
Lovely photos Top Girl- your little one is gorgeous!
Happy anniversary to you and your hubby Denise
Assignment finally done and dusted! Looking forward to a few days off before I start the next one- and of course I have awards night Saturday to look forward to! Am looking forward to Saturday for more than one reason- WI Saturday morning and staying to group where I will be good and have HiFis and fruit for brekkie, then off plan for awards weekend until Monday morning! Looking forward to some naughty food Feeling ready to let my hair down- have had this assignment looming over me for the last week as I been doing it gradually. So glad to see the back of it, its been making me very grouchy! Saying that I dont think how strict Im being with my food is helping- just seems to be making me miserable! Sorry for the moan
Todays menu:
B: HEXB NAS Alpen, HEXA +1.5 Alpro choc soya drink, chopped apple
L: Ham gluten free pasta salad, pear, water
T: SW fish pie, carrots, cauliflower, broccoli, peas. Milkybar buttons (4.5) Curly Wurly (6) water
S: Omelette with mushrooms, peppers, ham, onions.
Syns: 12
Night all xx
Being strict will be so worth it come the weekend , you will feel a million dollars:D:DNo my screen is ok with your pics
Who was it on elite who used to send us all into next town with pics ?
The not posted for yonks thank god :rotfl::rotfl::rotfl:
Oh thats good as i cant even see where you change screen size:rotfl::rotfl:
Don't know but i do remember being in 6 doors down garden:rotfl::rotfl:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
What a beautiful baby Topgirl.
I had dinner with an old friend last night. He's been doing a meal replacement diet and has lost 2.5 stone in 12 weeks by having 3 shakes and a cup of Brussels sprouts every day :eek: He did look dramatically different and he was doing it for medical reasons (type 2 diabetes) but I couldn't have done that. This is the first week he's been allowed real food - one meal a day and 2 shakes.
Today I had:
Brunch: avocado, poached egg, wholemeal toast (HEB, 7 syns)
Dinner: pork meatballs, parsnip mash, broccoli (3)
Snack: Nakd bar (7 apparently !!! Who knew they were so high)
HEA: milk in tea and coffee0 -
What a beautiful baby Topgirl.
I had dinner with an old friend last night. He's been doing a meal replacement diet and has lost 2.5 stone in 12 weeks by having 3 shakes and a cup of Brussels sprouts every day :eek: He did look dramatically different and he was doing it for medical reasons (type 2 diabetes) but I couldn't have done that. This is the first week he's been allowed real food - one meal a day and 2 shakes.
Today I had:
Brunch: avocado, poached egg, wholemeal toast (HEB, 7 syns)
Dinner: pork meatballs, parsnip mash, broccoli (3)
Snack: Nakd bar (7 apparently !!! Who knew they were so high)
HEA: milk in tea and coffee
I started SW because i was diagnosed T2 last March, i am now out of diabetic range thanks too SW:T:T:T no medication now
Well fingers crossed i still am had bloods done yesterdaySealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
Evening People,
Hope you are all fine and dandy.
Well the op is all done and I am home, but it wasn't quite as straight forward as I had hoped.
Basically the lumpy bump was too big to get out of the small hole, so they had to cut a slot in my tummy. It meant a longer time asleep (4 hours) and my tummy is the colour of the Purple one in the Quality Street tin.
The surgeon was LOVELY, but she was very straight with me when she said that my chubbiness on my tummy made it a much more difficult operation. She recommended a way to lose weight, that the NHS recommend, it's an easy healthy way to eat, no deprivation, lots of F&V, some treats, some of you may have heard of it, it's called Slimming World
SO that was absolutely the kick that was needed. What a fool I am. I've lost weight SO many times with SW, it's easy, and I know it works, so why keep slipping back into binge starve mode? Idiotic Frog
Anyway, I'm feeling much more positive about the future. NO MORE crash dieting, sensible healthy eating is the key. It's only taken me 45 years to work it out which is actually quite quick for a Frog
I shall hop on from time to time to be inspired by all you humans :A
Night all xxxSay it once, say it loud ~ I'm an Atheist, Anti-Royalist, Socialist, Tea-Total Veggie Frog and PROUD!:D
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Frogga, sorry you had to have a bigger op than planned
Make sure you rest and take care of yourself xSealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0 -
I am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Frogga, sorry you had to have a bigger op than planned
Make sure you rest and take care of yourself x
From me too Frogga xxxI am a Forum Ambassador and I support the Forum Team on Mortgage Free Wannabe & Local Money Saving Scotland & Disability Money Matters. If you need any help on those boards, do let me know.Please note that Ambassadors are not moderators. Any post you spot in breach of the Forum Rules should be reported via the report button , or by emailing forumteam@moneysavingexpert.com. All views are my own & not the official line of Money Saving Expert.
Lou~ Debt free Wanabe No 55 DF 03/14.**Credit card debt free 30/06/10~** MFW. Finally mortgage free O2/ 2021****
"A large income is the best recipe for happiness I ever heard of" Jane Austen in Mansfield Park.
***Fall down seven times,stand up eight*** ~~Japanese proverb. ***Keep plodding*** Out of debt, out of danger. ***Be the difference.***
One debt remaining. Home improvement loan.0 -
Beanieeeeeeeeeeee :wave:Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:0
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