Be a Stunner for Summer - Slimming World support thread 2017
Options
Comments
-
New week and new determination for me.
I can't really do SP days due to what I'm allowed, and I struggle to get 1 HB in, never mind 2, but I'm going to try as close as I can, by increasing my speed and protein.
Today's plan:
Breakfast - SW quiche. They are at least 50% veg
Lunch - salmon and cottage cheese salad. It is 60+% speed
Dinner - Stir fry and noodles
Snacks - orange, strawberries, Quavers, cereal bar
HA - milk and cheese
HB - cereal bar
Syns - Quavers (3)Zebras rock0 -
Ooh Quavers are even lower-syn than Pufts!
Well done Mrs R, you must feel such a weight has been lifted now that's done!
Good luck Kathryn, menu sounds good today!
Congrats on the football, GT!
Just hopped on the scales and they're showing a 1lb gain on last week which doesn't really seem fair, does drinking loads of water really help?Weightloss: 14.5/65lb0 -
Tete_en_l'Air wrote: »Ooh Quavers are even lower-syn than Pufts!
Aldi 12g - 3syns
Quavers 16g - 4.5syns
Quavers 20g - 5.5syns
Quavers 25g - 6.5syns
Tesco 17g - 4.5syns
Lidl 12g - 3.5syns
Morrisons 17g - 4.5synsZebras rock0 -
Tete_en_l'Air wrote: »Just hopped on the scales and they're showing a 1lb gain on last week which doesn't really seem fair, does drinking loads of water really help?
I believe it does long term, but obviously if you weigh in just after you've drunk loads then the weight of the water is going to be in your body.
I think you need to allow your body time to get used to you drinking more.Zebras rock0 -
I feared that was the case with the water. I'll try to up my intake today and tomorrow and hope it makes a difference for Friday morning.
Thanks for the info on the crisps, just goes to show that not all Quavers were created equal!Weightloss: 14.5/65lb0 -
Out of interest, if you attend a class and help out on the social team - do you get any perks for doing this?0
-
Tete_en_l'Air wrote: »Thanks for the info on the crisps, just goes to show that not all Quavers were created equal!
:rotfl:Saver-upper wrote: »Lunch: Batchelor's rice (free),
That's true of savoury rice too saver-upper. They changed the recipe some time ago so unless you have an old pack then there will be a few syns. I fry fishcakes but I don't put flour on them. I find making them up and chilling them first seems to help keep them a bit firmer but I do sometimes end up with hash!:D
Well done on the play off result greentiger. All to play for on Friday at home.:) We managed to go up a place last night without kicking a ball. Not hopeful for tonight though.
That's great news about your degree MrsR and congratulations on STS! When I did my dissertation for my Masters I felt I should put thank you to M&S for all the ready meals in the opening statement!:D
So the news wasn't as bad as you feared kathrynha. Onwards and upwards!! You'll soon be at 3 stone loss.
Good to see you back starry eyed and FE and well done on your loss mad with money.:T
Not quite sure what's happening today. DH will be out at teatime so may have an early dinner with him. If it's just me then plans might change. I'll either go into town early and have a salad or something or find something here from the freezer like a burger. This is the plan:
EE menu:
B: NAS grapefruit, fried egg, baked beans, HEB toast, HEA milk for drinks
L: JP with cottage cheese and pickles
savoury mince, carrots, new potatoes, cauli, broccoli and cabbage
Syns: probably half a Crunchie at the game0 -
Not in the best of form. Found out I didn't get the job by seeing it readvertised again!!!!
Not the nicest way to find out but then neither of the other two people got it either so I've not lost out to anybody just wasn't suitable at all obviously!
Fed up.com, cant even be bothered talking about it.
Cant wait to get into bed tonight.0 -
Not in the best of form. Found out I didn't get the job by seeing it readvertised again!!!!
Not the nicest way to find out but then neither of the other two people got it either so I've not lost out to anybody just wasn't suitable at all obviously!
Fed up.com, cant even be bothered talking about it.
Cant wait to get into bed tonight.
Hugs Lantanna. It is so annoying and rude when companies don't contact job applicants, especially when they have got as far as interview stage.
Try not to let it get to you too much.Zebras rock0
This discussion has been closed.
Categories
- All Categories
- 343.2K Banking & Borrowing
- 250.1K Reduce Debt & Boost Income
- 449.7K Spending & Discounts
- 235.3K Work, Benefits & Business
- 608K Mortgages, Homes & Bills
- 173.1K Life & Family
- 247.9K Travel & Transport
- 1.5M Hobbies & Leisure
- 15.9K Discuss & Feedback
- 15.1K Coronavirus Support Boards