I haven't managed to find a flask that fit in with my (now) strict budgetry requirements but I
did find an insulated lunch bag that I'd bought ages ago and forgotten about along with three non-drippy lunchbox bottles so I'll try with the milk in there. I might need to get hold of the little cool pads (esp when it gets a bit warmer) but I'll try it and see and keep looking at the same time

. Maybe freezing the milk and taking it out the day before might work when it gets warm?
Having the weekly bus ticket has meant that I've spent much of today on and off busses in search of much cheapness. Instead of Morrisons (which I loathe anyway..) I made the trip to the farmer's market (the meat's slightly more expensive, but it's ALL meat, no false economy with water and fat and the taste's robust enough to work with pulses and things to make it go further) and my mince is now bagged up in sensible-for-me portions in the freezer, then another bus to Somefield for milk and bits; home to drop things off then walked to aldi (healthy exercise for the day!) and picked up oil, tinned tomatoes and Fruit. Then back on the bus and I've joined the library

so instead of spending a fortune on magazines as a saturday night "treat", I've picked up the cheapest TV paper (I have a shameful addiction to "c-list celebrity" articles..

), somefield's free mag and five books which I'll enjoy a lot more/
I've also started a spending diary so everything I've bought is written down (with the 50% extra free and Market "knocking off the pence" discounts written up for pin money). I'm trying to bemore price savvy too - trying to remember the prices of things I buy often for comparison, and obviously it's all written down now too
I've written down the equivalent bus fares I've saved (and am feeling very smug anyway as I've not resorted to the taxis) by using my ticket (so I can be very smug by the end of the week...)
I've gone through my bank statement for the first time EVER and discovered that the AA have taken extra payments out for an insurance policy I'd cancelled - v long story, but I'm being re-credited £214.20

which includes £5 for the inconvenience and my phone calls. Now that I'm not just randomly using switch, but am withdrawing regular amounts at set times and am budgeting cash this should be easier.
So am feeling really pleased with myself thus far, if utterly knackered

, and looking forward to planning out my weeks meals properly (rather than just ish in my head)
Pre O/S: what's a vitamin? Does it begin with the letter e?Now: I'm not eating any of that pre-made rubbish...