Detox fasting ?

edited 30 November -1 at 1:00AM in Health & Beauty MoneySaving
2 replies 366 views
TallaghtTallaght Forumite
1.6K Posts
Seventh Anniversary 1,000 Posts Combo Breaker
✭✭✭
edited 30 November -1 at 1:00AM in Health & Beauty MoneySaving
Do many people detox via fasting or is it just a 'fad' ?

Replies

  • downshifteddownshifted Forumite
    1.1K Posts
    Part of the Furniture 500 Posts Name Dropper
    ✭✭✭
    Fasting is good for the body because while the digestive system is resting the body repairs itself. It!!!8217;s also good for the microbiome. 5:2 or even 16:8 are good ways of doing this, there!!!8217;s loads of info on the internet. I!!!8217;m not sure what is meant by detox though
    Downshifted

    September GC £251.21/£250 October £248.82/£250 January £159.53/£200
  • Linda32Linda32 Forumite
    4.4K Posts
    Part of the Furniture 1,000 Posts Combo Breaker
    ✭✭✭✭
    It is a fad, your body is perfectly good at detoxing and does it daily. Taking nutrients from the food we eat and getting rid of what is left.
This discussion has been closed.
LATEST MSE NEWS AND GUIDES

Cut overdraft charges

10 tips to pay less for your overdraft + how to pay it off

MSE Guides

FREE tennis coaching

Find your nearest session and pre-book your place online

MSE Deals