E: 30/04 win £1,000 and a three-month supply of Solgar's vitamins and supplements

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https://www.mirror.co.uk/lifestyle/this-give-you-confidence-keep-25747044

Vitamin and supplement brand Solgar has been helping people make little changes that have a big impact on their wellbeing for 75 years. To celebrate, they want to help even more of us feel better, work smarter and train harder. So tell us what your 2022 ambitions are using the form below and we'll add your details to our Little Big Difference interactive map. Sharing your goals publicly can help keep you on track and hearing what others are aiming for can boost your motivation too.

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• Terms and conditions

  This competition is open to anyone who is a resident of the United Kingdom except employees of Reach plc and Solgar. Entrants must be 18 or over. The competition will open on 29.12.21 and close on 30.04.22. Winners will be selected at random. The winners will be notified by 16 May 2022 via the email address they have provided. Once details are received, prizes will be shipped by 15 June 2022. To claim your prize you must reply to this email notification within 5 days. If we have not received any communication from the winners within 5 days from the notification email we may draw another winner. Five winners will receive: £1,000 and a three-month supply of Solgar's "Gold Standard" vitamins and supplements and 10 winners will receive the three months' supply of Solgar's "Gold Standard" vitamins and supplements. All the prizes are non-transferable and no cashback alternative will be offered (for the vitamin and supplements package). Winners' email details will be used to administer the competition and will be shared with our prize provider, Prize Shark, to fulfil the prizes. This competition is syndicated and will appear on the following sites: Reach titles. Entry to the competition is restricted to one entry per person please. Multiple entries will be disqualified. Automated entries, or third party entries will be disqualified. Prizes can only be awarded with a valid email address. Standard Reach competition rules apply apart from the above special terms which shall take precedence in the event of any conflict. Please see our standard competitions rules.