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pure orange juice v concentrate

I have been buying the more expensive pure orange juice for some time now as I believe its better for you. Am I fooling myself and paying for pure orange juice for no reason?

Thank you

Comments

  • sheep-ali
    sheep-ali Posts: 573 Forumite
    I would stick to the pure juice if I were you. I do not know if it is any healthier but it certainly tastes better.
  • stephen77
    stephen77 Posts: 10,342 Forumite
    Part of the Furniture 10,000 Posts Name Dropper
    Expensive pure orange juice taste better (this is subjective).

    fresh - especially cold press juice are more likely to retain water soluble vitamin content especially compared to Long life orange juice.

    If money was not a question I would go fresh every time.

    as for being better. Its better to eat a orange as you get fibre from the skin etc.
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