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    • davholla
    • By davholla 6th Dec 17, 6:19 PM
    • 482Posts
    • 89Thanks
    Pilates DVD
    • #1
    • 6th Dec 17, 6:19 PM
    Pilates DVD 6th Dec 17 at 6:19 PM
    Can anyone suggest a DVD to practice pilates at home for a complete beginner?
    This is the best I could find on Amazon
    (no 1 or 2 star reviews)
Page 1
    • Katiehound
    • By Katiehound 6th Dec 17, 6:54 PM
    • 3,909 Posts
    • 38,015 Thanks
    • #2
    • 6th Dec 17, 6:54 PM
    • #2
    • 6th Dec 17, 6:54 PM
    Lynne Robinson seems to be considered an expert in this field!
    She has got a lot of DVDs and books on Amazon.

    I am assuming that you have been to a few classes?
    One of our local teachers does introductory 6 week course. After that you know the basics and can join classes taken by others.....
    Being polite and pleasant doesn't cost anything!

    If you found my posting helpful please hit the "Thanks" button!
    Thank You
    • chocolatepennyfarthing
    • By chocolatepennyfarthing 11th Dec 17, 3:51 PM
    • 1,068 Posts
    • 452 Thanks
    • #3
    • 11th Dec 17, 3:51 PM
    • #3
    • 11th Dec 17, 3:51 PM
    I bought APPI Pilates for lower back pain dvd. This was recommended by Physio at hospital after completing a 6 week back pain course with them. It is perfect for beginners and also gives you options to try to make the exercises harder if you want to.
    Jan Grocery challenge
    Budget £350 - Spent £64.45 to date
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