Your browser isn't supported
It looks like you're using an old web browser. To get the most out of the site and to ensure guides display correctly, we suggest upgrading your browser now. Download the latest:

Welcome to the MSE Forums

We're home to a fantastic community of MoneySavers but anyone can post. Please exercise caution & report spam, illegal, offensive or libellous posts/messages: click "report" or email forumteam@.

Search
  • FIRST POST
    • de1amo
    • By de1amo 9th Jul 17, 11:12 AM
    • 3,279Posts
    • 10,921Thanks
    de1amo
    wanted recommended CBT link?
    • #1
    • 9th Jul 17, 11:12 AM
    wanted recommended CBT link? 9th Jul 17 at 11:12 AM
    A long time ago i asked for a recommendation for a CBT online course and i found it really helpful but i have lost the link now.....i need recommendations for panic attacks due to the issue with a family member....
    mfw'11 No68- 55k mortgage !!!304;O--little to nothing saved! i must do better.
Page 1
    • IAmWales
    • By IAmWales 9th Jul 17, 11:31 AM
    • 1,861 Posts
    • 3,907 Thanks
    IAmWales
    • #2
    • 9th Jul 17, 11:31 AM
    • #2
    • 9th Jul 17, 11:31 AM
    http://www.llttf.com

    You may also be able to access Big White Wall for free depending on your area.
    • gettingtheresometime
    • By gettingtheresometime 9th Jul 17, 2:49 PM
    • 3,329 Posts
    • 8,062 Thanks
    gettingtheresometime
    • #3
    • 9th Jul 17, 2:49 PM
    • #3
    • 9th Jul 17, 2:49 PM
    http://forums.moneysavingexpert.com/showthread.php?t=5453871

    Is this it?
    Lloyds OD / Natwest OD / PO CC / Wescott / Argos Card cleared thanks to the 1 debt v 100 day challenge


    Next on the list - JD Williams
    • jenniewb
    • By jenniewb 10th Jul 17, 5:28 AM
    • 12,333 Posts
    • 11,594 Thanks
    jenniewb
    • #4
    • 10th Jul 17, 5:28 AM
    • #4
    • 10th Jul 17, 5:28 AM
    Not sure if it's any help, but this site helped me:
    http://www.nomorepanic.co.uk/articles/panicattack
    • Taytiekatie
    • By Taytiekatie 12th Jul 17, 8:06 PM
    • 1 Posts
    • 0 Thanks
    Taytiekatie
    • #5
    • 12th Jul 17, 8:06 PM
    • #5
    • 12th Jul 17, 8:06 PM
    Hi, .. Just a quick thought, have you tried Right Steps at turning point, you can self refer, and they do over the phone/ online and face to face CBT courses,
    They have helped me loads,

    Hope it helps x
    • Owain Moneysaver
    • By Owain Moneysaver 12th Jul 17, 9:37 PM
    • 7,768 Posts
    • 8,464 Thanks
    Owain Moneysaver
    • #6
    • 12th Jul 17, 9:37 PM
    • #6
    • 12th Jul 17, 9:37 PM
    There are a few listed here

    http://www.moodcafe.co.uk/free-online-behavioural-therapy.aspx

    For some you need a GP referral code.
    A kind word lasts a minute, a skelped erse is sair for a day.
Welcome to our new Forum!

Our aim is to save you money quickly and easily. We hope you like it!

Forum Team Contact us

Live Stats

2,257Posts Today

8,795Users online

Martin's Twitter
  • Happy Birthday Jordon. 21 today. Wish you as good a day as you can, and hope you are out of hospital and on the m? https://t.co/G0V9q9agzT

  • Got a Help to buy ISA? You have an urgent decision to make or risk missing out on £1,000s. I explain in detail here? https://t.co/W5OJieZddJ

  • URGENT warning to all prospective first time buyers. You need to decide NOW if you are moving your help to buy ISA? https://t.co/BDK21rkLL4

  • Follow Martin