Your browser isn't supported
It looks like you're using an old web browser. To get the most out of the site and to ensure guides display correctly, we suggest upgrading your browser now. Download the latest:

Welcome to the MSE Forums

We're home to a fantastic community of MoneySavers but anyone can post. Please exercise caution & report spam, illegal, offensive or libellous posts/messages: click "report" or email forumteam@.

    • Exerbusi2
    • By Exerbusi2 12th Apr 17, 9:28 PM
    • 232Posts
    • 152Thanks
    I'm a Personal Trainer - What do you guys do to stay fit?
    • #1
    • 12th Apr 17, 9:28 PM
    I'm a Personal Trainer - What do you guys do to stay fit? 12th Apr 17 at 9:28 PM
    Hi everyone!

    Seeing as this is the fitness corner of the forum, I'm interested to know what do you guys do to stay fit and healthy?

    I'm a personal trainer and fitness blogger, so am always interested in hearing about what people do to stay fit and healthy!

    I'll start. My training consists of the following...
    • Olympic Weightlifting
    • General Strength Training
    • Road Cycling
    • HIIT
    • Yoga (a little)
    • 5 a side football (occassionally)

    My main training is the Olympic Weight Lifting and the HIIT, but in the summer I'm out on the bike a lot and quite like a weekly HIIT session.

    I'm in the gym around 5 times per week, 45-60 minutes per session.

    How about you guys?
    Loan £5000 £0; Overdraft £700 £0
    Savings £0 +£1500; Share Portfolio £0 +£4000
    £0 Credit Card £6800 £1700
Page 3
    • zx81
    • By zx81 14th Jul 17, 6:02 AM
    • 16,067 Posts
    • 17,031 Thanks
    It's like any other workout. It works if you actually do it.

    Many people report that putting the DVDs on the shelf have limited impact.
    • dex1i38
    • By dex1i38 20th Aug 17, 3:28 PM
    • 2 Posts
    • 0 Thanks
    eat healthy
Welcome to our new Forum!

Our aim is to save you money quickly and easily. We hope you like it!

Forum Team Contact us

Live Stats

4,820Posts Today

4,580Users online

Martin's Twitter