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  • FIRST POST
    • curlytop12
    • By curlytop12 17th Oct 16, 7:33 PM
    • 1,071Posts
    • 1,155Thanks
    curlytop12
    free calorie finder / counter app
    • #1
    • 17th Oct 16, 7:33 PM
    free calorie finder / counter app 17th Oct 16 at 7:33 PM
    Hi, I'm currently using an app which has a massive data base of unbranded/branded foods with their calories (and fibre/fat etc)
    called nutracheck to help me lose weight. it's fab, but £3.99 a month i could do with not spending.
    does anyone know of a free one i could try please?
Page 1
    • bigfreddiel
    • By bigfreddiel 17th Oct 16, 8:14 PM
    • 4,233 Posts
    • 1,948 Thanks
    bigfreddiel
    • #2
    • 17th Oct 16, 8:14 PM
    • #2
    • 17th Oct 16, 8:14 PM
    Just read the lables on the food packaging.

    You should know what's sensible or not, so just use your own common sense.

    It's not hard, just needs a little bit of practice.

    Also use smaller plates to eat from, cut out all food described as low fat or healthy. They are all loaded with sugar.


    Finally just eat less.


    Good luck fj
    • Sleazy
    • By Sleazy 17th Oct 16, 8:18 PM
    • 3,799 Posts
    • 3,305 Thanks
    Sleazy
    • #3
    • 17th Oct 16, 8:18 PM
    • #3
    • 17th Oct 16, 8:18 PM
    Try searching for My Fitness Pal
    Signed Sleazy
    Otherwise known as the Lounge Lizard
    • sstevo19
    • By sstevo19 17th Oct 16, 8:20 PM
    • 206 Posts
    • 1,531 Thanks
    sstevo19
    • #4
    • 17th Oct 16, 8:20 PM
    • #4
    • 17th Oct 16, 8:20 PM
    My Fitness Pal is the most popular app for this and it's completely free
    • fireblade28
    • By fireblade28 17th Oct 16, 10:16 PM
    • 136 Posts
    • 96 Thanks
    fireblade28
    • #5
    • 17th Oct 16, 10:16 PM
    • #5
    • 17th Oct 16, 10:16 PM
    I just use excel.
    • ElusiveLucy
    • By ElusiveLucy 17th Oct 16, 11:07 PM
    • 499 Posts
    • 2,596 Thanks
    ElusiveLucy
    • #6
    • 17th Oct 16, 11:07 PM
    • #6
    • 17th Oct 16, 11:07 PM
    Definitely MyFitnessPal, great free app
    MF 03Sep2016
    • flissh
    • By flissh 18th Oct 16, 9:34 AM
    • 596 Posts
    • 1,152 Thanks
    flissh
    • #7
    • 18th Oct 16, 9:34 AM
    • #7
    • 18th Oct 16, 9:34 AM
    I use fat secret. It's an app, its easy to use you just search for the product/food. You can scan bar codes as well. I like it more than my fitness pal.
    • superpauk
    • By superpauk 18th Oct 16, 9:35 AM
    • 32 Posts
    • 10 Thanks
    superpauk
    • #8
    • 18th Oct 16, 9:35 AM
    • #8
    • 18th Oct 16, 9:35 AM
    another vote for my fitness pal here
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