Lose Weight 37
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- 8lbs since last Wednesday. Don't know why that happened.
Usual gardening and indoor/outdoor cycling activities were done. One bike ride involved about half the distance (2miles?) of it walking back home due to a puncture. Calories per week came down.
P.S. fredsnail, I notice you put me on the chart for the 'London to Montreal' challenge. Is it possible to convert so far a distance of 41.5 miles (i.e. outdoor biking only) to time? Thanks.
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Here's this weeks chart:
Congrats to our SoTW Dannie .
Here's this weeks chart for the Canadian Grand Prix challenge:
Well done everyone taking part .
This weeks quote is by Anon:
"Be happy not because everything is good, but because you can see the good side of everything."0 -
Hi,
Thanks for the update and "congrats" fredsnail.0 -
1lb off this week, so, i have lost 20lbs in total since i joined this thread. Thank you all for your help and motivation, and to Fredsnail in particular for the weekly tabnles and challenges.
Weekly Stats:-
99287steps
47.61 miles
21501 cals
359 active minutesNever put off till tomorrow what you can do today!:mad:
Cos if you do it today and like it...You can do it again tomorrow..
Bookworm's Thread 2019 reading Challenge total :- 1/600 -
That's quite a lot Syman! Hope you are feeling any benefits.
STS since last week. Unexpected weight results throughout this month.
For the exercise challenge + 2.9 miles (outdoor biking). Obviously not been very far. Not so well since last week.
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Here's this weeks chart:
Congrats to our SoTW Syman and our SoTM efrieze .
Here's this weeks chart for the Canadian Grand Prix challenge:
Next months challenge will be to exercise for 90 minutes a week (the same as a football match for the Euros). Please post below if you wish to take part.
Next months team challenge will be Football v Tennis - please post below which team you wish to be in.
Well done everyone taking part .
This weeks quote is by Anon:
"Accept your past without regret, handle your present with confidence and face your future without fear."0 -
fredsnail and all, for the last two days of June 2016, no more time to be added to the "London to Montreal challenge."
- 2lbs since last week. Calories about the same as last week. Hardly any exercise. Energy and fitness levels still less so.
Thanks.
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Here's this weeks chart:
Congrats to our SoTW Dannie .
Here's this weeks chart for the Canadian Grand Prix challenge:
Well done everyone taking part .
This weeks quote is by Anon:
"Fear kills more dreams than failure ever will."0 -
I hope you start to get some energy back Dannie - I think it's the weather because there's a lot of it about.0
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Thanks fredsnail for the update, "congrats" and message. I hope we still get more sunnier days this year; a bit more uplifting and motivating if so.0
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