Alizonne Diet Plan

I don't think anyone has mentioned eating less Sarahs, in fact in a lot of cases it is quite the opposite. I've had clients that I have told to eat more and exercise less, to get where they want to be, sounds crazy, but it worked. I have a morbidly obese client - who has many issues - that is currently eating more than she did before, and losing weight (fat, not lean mass) and inches.

So, if people are obese and bigger, eating less is not always the best way to attack weight loss. Eating for your body weight, and eating more of the good stuff and less of the bad stuff, in a balanced way, is the best and healthiest - and probably cost-effective - way to achieve long-term results.

general_piffle wrote: »

Does anyone who has done the Alizonne diet have any spare sachets? If you do I'll buy them off you. I'm on my third week and it's going well! Please email me at [EMAIL="general_piffle@hotmail.com"]general_piffle@hotmail.com[/EMAIL] and I'll get back to you. Thanks.

I wouldn't have thought that buying a 'sachet' from a stranger on the internet would be a wise move. Also this thread is over a year old...

Hi Sarah
My best friend and I are contemplating starting this. I am 61 and have been overweight since I was 10 stone at age 10. They put me on diet then and my relationship with food has been screwed up ever since. When I was in my early 20s I was 12 stone 9 and thought I was immense; I'd kill to be back there now (I'm 5 foot 6 inches tall).
At my heaviest I was 17 stone 7 lbs; have lost weight and put it back on again over the years (at least 3 times I've lost 3 stone) and this morning was 16 stone 4. My friend is 5 foot 11 inches and currently weighs 17 stone 8 lbs. We both have high blood pressure and her doctor has just told her that it's "critical" that she loses weight.
We have a newish centre in Nottingham which is supposed to be state of the art. I wondered whether all the clinics gave the same standards of treatment.
Have watched all the videos and looked at the web sites but would love to hear from you about how it really was for you. I just can't velieve that after beubg fat for 51 years I could achieve what those people appear to have achieved in such a short space of time.
Thanks
Lynne

Just to update that I did start the Alizonne programme (at the Nottingham clinic) just over 2 weeks ago and in 2 weeks I have lost a tad over 1 stone and am thrilled. Only 5 stone to go!!
Lynne

why doesnt anyone want to confirm how much it costs from start to finish. Is there some sort of gagging order?