NST June 2017: Jiggle Free June

Haven't managed on for a few days, now up to 3NSDs and if I don't spend anything today, that will make 4

No exercise done so far this month other than usual walk to and from work. I'm finally feeling much better, last day of antibiotics today and am off work at the weekend so will go for a run then.

Lost 1lb last week - better than putting it on.
The rain is pouring down but I managed a walk to the polling station and round a bit.
Another NSD - I actually managed to resist buying a piece of YS beef because we didn't really need it.
Can anyone tell me if it's worthwhile having a smart meter installed? I keep getting literature from Scottish Power and now they've started canvassing for appointments?

[FONT=Times New Roman, serif]Another run after work under my belt. Please with myself for going out even thou bf isn't, I'm always tempted to go 'he's not, so I don't have to'.

Also more housey news, we've had all our documents from the seller. Our conveyancer is preparing our statement to pay, then we can agree a completion date! Seller wants 10th July, which we're happy with.
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[FONT=Times New Roman, serif]NSD's 4/20 No. 4 achieved today.[/FONT]
[FONT=Times New Roman, serif]3 exercise sessions a week 3/3 - Two Runs [/FONT]
[FONT=Times New Roman, serif]Extra fitness session 10,000 daily goal. Under again today, by about 1,000. I think I (and Duncan) need that 3rd walk after dinner.[/FONT][FONT=Times New Roman, serif]
[/FONT][FONT=Times New Roman, serif]Reject consumerism Nothing bought.[/FONT]

Went with mum to the infirmary yesterday, seen very quickly and no anaesthesia so I stayed with her for a while but came home to sleep. Slept well but still sluggish this morning. Pushed myself to go and meet my 'local history/ self improvement/ mutual support partner' but was quite glad he wasn't there.

There is a problem with the house phone but I haven't been at home for long enough to start sorting it out. Spent about an hour just sitting (and eating) then a half hour chat with my counsellor, just to help me clarify a couple of things I'm mulling over. Walked there but did the £1 bus hop back, then walked to vote but carried on to the taxi office and went back to mum's.

Mr and Mrs Builder asked if I had come to help them install the kitchen. Mum wants a spice rack so I have to do an internet trawl for one more like she wants or settle for one that actually exists and deliver it back tomorrow so the Builders can put it up before they finish. As always we talked through any problems (mum wanted shelves but the stud wall couldn't take much weight) and suggested things until we came up with a solution (open shelving aka cupboard without a door) on the end wall next to the window, having checked that mum can reach things there). Floor is being laid on Monday.

Found details of mum's appointment for next Tuesday (4 handbags I had to trawl through), brought all the old appointment letters home - will make up a 'medical history' with dates when things happened (also took the 3 years I have already sorted into date order from the file box) and some receipts for work done which are only really needed when selling the bungalow.

I will go on the naughty step as I have bought sandwich meals yesterday and today. I made wraps to take to the hospital but as I didn't know if I was staying over and as mum had no working kitchen I bought a different sandwich and drink. This saved my mum money as she offered to buy them at the hospital and they were dearer. As it was, she sent me to buy a sandwich for her and we both drank the water I had taken (hospital is now a costalot franchise).

I will go out at nine as I should be able to get ys bread and will make some sandwiches up for the freezer.

Looking forward to my bath (only time for a quick wash this morning).

Today I am grateful for my washing line not breaking (doubled up with several nicks in it and 2 winter duvets on it), for time to relax and unwind and for simple food (made toasted fruit loaf for tea at mum's).