Get in the swing for Spring - Slimming World support thread 2017

Hi everyone this will be my Saturday menu plan...

Breakfast .. porridge A/B raspberries

Lunch.. bacon and egg sandwich ( cafe ) 6 syns for bread.

Dinner...spag Bol and meatballs Apple

Extra melon ff yoghurt 2 crispbread 5 syns inc butter..
11 syns

Well done, piglet, ruthy and pixtotts.

lantanna, not a wedding for my family, it’s gingerfurball who’s the lucky lady. You’ve been affected by lack of heater!

Forgot we were having electrical work done in the house today so no power for cooking until late afternoon. As a result Friday turned out as

Breakfast: hexb muesli, fruit (frozen berries) , ff nat Greek yogurt
Snack: 2 gingernuts (4)
Lunch: [STRIKE]hm tomato & basil soup, Skyr ff strawberry yogurt [/STRIKE] roast beef & pickled onion sandwich (6), kiwi
Snack: Fry’s Chocolate Cream (10 – oops!)
Dinner: smoked haddock, potatoes, veg to be decided leeks & bacon, Skyr ff strawberry yogurt
Snack: hexb cheese & grapes


Saturday’s fairy story
Breakfast: banana
Lunch: hexb roll with roro sausage & onion, fruit
Dinner: chicken, sweet potato & lentil curry with rice, Light & Free raspberry yogurt

Sad to report at 4.40 I got my you have not been successful email. Bit peeved I didn't get a bit more than that after my efforts. Feel a bit crap yes there r tears. But not using it as an excuse to hit the wine and Chinese. This is the 9th job ive went for in 6 years, yes withdrew from a couple and got reserve in a couple 2. Hard not to take it personally and starting to think it's me it's something about me. Wud be easier to take if my job wasn't so bad: ( anyway there's a lot worse happening to people so sucking it up , having an early night and then tomorrow is a new day.

Yes I watched it last night Tete, I enjoyed it think u will too

Managed another not bad day today. 3 days proper back on plan now. Also starting to feel a little more back to normal, just quite bruised. Allowed to drive again now, so been out and feel better for it.

Wondering if I can be good enough this week to make up for last week

Hi all

Managed to stay on track today despite being shattered from lack of sleep - too much going on in my brain from work and awake at silly o'clock each morning!!!!

Today was:

Breakfast: ham, cheese (Hea) and tomatoes on toast (Heb) with DG coffee x 2 (4 syns)
Lunch: Courgette soup, apple, youghurt and tangerines
dinner: Burger in a bowl (1 syn) with wedges

5 syns so far today and not planning any alcohol syns tonight as I am really tired and could just snuggle up in my bed now lol. May have an options and/or hifi bar later depending how I feel.

Lantana sorry to hear about the job well done on the no choccie and no chinese

Kathrhyna I think you are doing amazing well given you are only three days post op. Take care of yourself.