Be a Stunner for Summer - Slimming World support thread 2017

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  • bubbs
    bubbs Posts: 66,910 Forumite
    Name Dropper Photogenic First Post First Anniversary
    curl_girl wrote: »
    I was serious though bubbs.

    Nice tea at your sisters, I could just eat it. :rotfl:

    :rotfl::rotfl::rotfl: was crummy, i still have loads of food left to eat today:eek:
    HEXA milk
    HEXB 2 slices 400g wholemeal bread not eaten yet
    Breakfast speed quiche, 4 x tea:rotfl:
    Lunch speed salad with 2 slices ham and 2 boiled eggs, 3 satsumas
    litre water
    cuppa tea
    3 pepsi max :rotfl:
    and my tea
    What have you had?
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • maman
    maman Posts: 28,572 Forumite
    Name Dropper First Anniversary First Post
    wizkid1 wrote: »
    Oh dear, I went wonky today. I only had curry and crispy oven potatoes.
    For my dinner this evening. I will forget it and think about tomorrow.


    Not sure how you make your curry wiz. I'd make a sauce based on a tin of tomatoes or passata (Speed). You could have onions (although you'd need to blitz them;)) then you could add mushrooms and diced carrot too and peppers (not sure how you feel about those). I'd be willing to bet you could add courgettes too and you wouldn't even taste them.
    curl_girl wrote: »
    Plus I can declare my kitchen cupboards closed until breakfast!

    :rotfl:
    No problem with eating in the evening curlgirl. We all get munchies. What matters is that you keep SW friendly things in your cupboards sweet or savoury whatever is your preference.


    I think the pedometer is a great idea lois. You could take a walk round the block f needs be to add to your totals.:)


    Meal was quite SW friendly tonight although despite ordering salad and new potatoes (no butter) with my steak they still gave me onion rings which I had to eat.:o Another could have been worse meal.
  • curl_girl
    curl_girl Posts: 4,622 Forumite
    First Anniversary First Post
    bubbs wrote: »
    :rotfl::rotfl::rotfl: was crummy, i still have loads of food left to eat today:eek:
    HEXA milk
    HEXB 2 slices 400g wholemeal bread not eaten yet
    Breakfast speed quiche, 4 x tea:rotfl:
    Lunch speed salad with 2 slices ham and 2 boiled eggs, 3 satsumas
    litre water
    cuppa tea
    3 pepsi max :rotfl:
    and my tea
    What have you had?

    Don't know the jargon but will read first pages again

    B 2 weetabix, semi milk
    2 teas.

    L veg soup, 1 slice wholemeal toasted.
    2 small apples peeps keep ignoring but tasted fab to me :rotfl:
    Litre water.

    D beef casserole, carrots, cabbage, new potatoes and a few peas.
    Large bowl honeydew melon.
    Glass squash.

    Decaf coffee just......

    See if I can keep it up.
    Thanks for asking. :D
    curl girl with a space - even though there is no space in my cupboard!!!
  • bubbs
    bubbs Posts: 66,910 Forumite
    Name Dropper Photogenic First Post First Anniversary
    curl_girl wrote: »
    Don't know the jargon but will read first pages again

    B 2 weetabix, semi milk
    2 teas.

    L veg soup, 1 slice wholemeal toasted.
    2 small apples peeps keep ignoring but tasted fab to me :rotfl:
    Litre water.

    D beef casserole, carrots, cabbage, new potatoes and a few peas.
    Large bowl honeydew melon.
    Glass squash.

    Decaf coffee just......

    See if I can keep it up.
    Thanks for asking. :D
    If you like eggs , boil some and have in the fridge if you are peckish, grab one, or make a crustless speed quiche, lean ham etc
    I am not an apple person
    Sealed pot challenge number 003 £350 for 2015, 2016 £400 Actual£345, £400 for 2017 Actual £500:T:T £770 for 2018 £1295 for 2019:j:j spc number 22 £1,457Stopped Smoking 22/01/15:D:D::dance::dance:- 5 st 1 1/2lb :dance::dance:
  • Saver-upper
    Saver-upper Posts: 2,336 Forumite
    First Anniversary Name Dropper First Post
    edited 10 May 2017 at 12:34AM
    Today's menu:

    Breakfast: mandarin,apple,pear

    Lunch: leftover pasta with spinach,onion,tomato,garlic

    Second lunch :D: leftover potato,parsnip,pumpkin,followed by 2 peaches

    Tea: ( I was multi-tasking while trying to cook tea,so most of it was over-cooked.I wasn't happy,but I guess it filled a hole :cool:)
    Heck sausages: (I think 2 syns,will check when I next get onto my feet),with SW chips,carrot,fried onion

    For snakcs tonight I will be having some chocolate rice cakes (3.5 syns),a coconut yoghurt (1/2 syn) and 2 Hi fi bars (HEX B).Might find something else also to boost the syns-see how it all goes.

    Lots of brisk walks today: 2 return walks to school,one one-way walk,total about 1 hour walking.Combined with cleaning houses for 4.5 hours,my calf muscles are now killing me
    SPC #36 :staradminx 8.SPC7=£751.10 SPC8=£651.04 SPC9=£843.00 SPC10=£872.76
    Pinecone £301,Valued Opinions £10.50





  • maman
    maman Posts: 28,572 Forumite
    Name Dropper First Anniversary First Post
    curl_girl wrote: »
    Don't know the jargon but will read first pages again

    B 2 weetabix, semi milk
    2 teas.

    L veg soup, 1 slice wholemeal toasted.
    2 small apples peeps keep ignoring but tasted fab to me :rotfl:
    Litre water.

    D beef casserole, carrots, cabbage, new potatoes and a few peas.
    Large bowl honeydew melon.
    Glass squash.

    Decaf coffee just......

    See if I can keep it up.
    Thanks for asking. :D


    All the things in bold are either Healthy Extra A (Dairy type) or Healthy Extra B (fibre). So HEA or HEB. If you think HEB is the Bread (or cereal or crackers etc) one then it's easy to remember.


    On the extra Easy plan that you're doing, you're allowed 1 HEA and 1 HEB each day. There are lists in the first posts about how much you're allowed but ask if you're not sure.


    Not sure how much milk you've had in total but let's say 1 HEA which is 250mls of semi-skimmed.


    You've had 2 HEBs. 2 Weetabix is one and the slice of toast is another so you'll have to syn one of them. If it's a small slice then it's 3 syns, from a large loaf is 6 (roughly).


    As you haven't had any other syns today (why not?) it's not a problem.


    HTH.
  • Tete_en_l'Air
    Tete_en_l'Air Posts: 7,134 Forumite
    Name Dropper Photogenic First Anniversary First Post
    Shala was it you I saw posting on Instagram yesterday about the pot noodles? They looked really good, what a shame you didn't enjoy it!

    Beanie - sorry to hear that :(

    Well logging on MFP has made me realise what a normal portion of pasta should look like :o Had about half what I normally would tonight and haven't fainted with starvation yet, so hopefully that'll boost the weightloss a bit. Finishing on 11 syns and 1170 cals. Feeling very virtuous yet still fat! :eek:
    Weightloss: 14.5/65lb
  • Cazzaswfc
    Cazzaswfc Posts: 125 Forumite
    First Anniversary
    Lost 3 pounds

    Finally getting back on track and FINALLY hit that 2 stone milestone.
    MFW 2017 No 41 £835.79/£1000
    Mortgage at December 2015. £55003.41
    Mortgage at December 2016. £51173.04
    Current MF date November 2034
  • maman
    maman Posts: 28,572 Forumite
    Name Dropper First Anniversary First Post
    :
    Cazzaswfc wrote: »
    Lost 3 pounds

    Finally getting back on track and FINALLY hit that 2 stone milestone.

    :T Excellent cazza . That's good news!!:D
  • kathrynha
    kathrynha Posts: 2,469 Forumite
    First Anniversary First Post Combo Breaker Car Insurance Carver!
    Well done on a brilliant loss Cazza.


    1/2 lb off for me last night. Disappointed, but probably fair.
    Unfortunately I couldn't stay to group, but really needed to for some motivation. Determined for a good loss this week.


    Today's plan:
    Breakfast - Overnight oats
    Lunch - HM pot noodle
    Dinner - Frittata
    Snacks - fruit, Skips and marshmallows (nicely toasted on a wood fire :) )


    HA - milk
    HB - oats
    Syns - miso (0.5), Skips (4.5), marshmallows (1 each)
    I'm not having the chocolate digestives that should sandwich the marshmallows in to a smore, and I am going to be trying to limit my marshmallows to 2
    Zebras rock
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