Body coach 40% off anyone done it?
Legacy_user
Posts: 0 Newbie
Hey folks anyone completed the body coach 90 day plan?
Was thinking about doing it.
Anyone think it's worth while or not?
I am not really fat. To the outside looking in I'm fine but I am carrying around 4-5kg of fat around my belly that would certainly help make me look trim
Was thinking about doing it.
Anyone think it's worth while or not?
I am not really fat. To the outside looking in I'm fine but I am carrying around 4-5kg of fat around my belly that would certainly help make me look trim
0
Comments
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IMO to make it worthwhile you need to be prepared to commit and follow the plan 100% - I made the mistake of not doing that and probably didn't get as much out of it as I could have.0
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yes ive done it twice if you are prepared to give it 100% its a brilliant plan, structure and motivational tool0
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The Body Coach plans are OK but are very low carb and incorporate the HIIT workouts which are full on when repeating it a few times a week. It's good to lose some weight and learn some new recipes/workouts but to keep the weight off in the long term it's pretty unsustainable - in my opinion.0
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