Lose Weight 37

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  • dannie
    dannie Posts: 2,214
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    - 8lbs since last Wednesday. Don't know why that happened.

    Usual gardening and indoor/outdoor cycling activities were done. One bike ride involved about half the distance (2miles?) of it walking back home due to a puncture. Calories per week came down.

    P.S. fredsnail, I notice you put me on the chart for the 'London to Montreal' challenge. Is it possible to convert so far a distance of 41.5 miles (i.e. outdoor biking only) to time? Thanks.
  • fredsnail
    fredsnail Posts: 2,067
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    Here's this weeks chart:

    22%20Jun%2016_zpsknluxrir.jpg

    Congrats to our SoTW Dannie :).

    Here's this weeks chart for the Canadian Grand Prix challenge:

    22%20June%2016%20London%20to%20Canadian%20Grand%20Prix_zpshynngdf9.jpg

    Well done everyone taking part :).

    This weeks quote is by Anon:
    "Be happy not because everything is good, but because you can see the good side of everything."
  • dannie
    dannie Posts: 2,214
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    Hi,

    Thanks for the update and "congrats" fredsnail.
  • Syman
    Syman Posts: 2,615
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    1lb off this week, so, i have lost 20lbs in total since i joined this thread. Thank you all for your help and motivation, and to Fredsnail in particular for the weekly tabnles and challenges.

    Weekly Stats:-

    99287steps
    47.61 miles
    21501 cals
    359 active minutes
    Never put off till tomorrow what you can do today!:mad:
    Cos if you do it today and like it...You can do it again tomorrow.. :p


    Bookworm's Thread 2019 reading Challenge total :- 1/60
  • dannie
    dannie Posts: 2,214
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    That's quite a lot Syman! Hope you are feeling any benefits.


    STS since last week. Unexpected weight results throughout this month.

    For the exercise challenge + 2.9 miles (outdoor biking). Obviously not been very far. Not so well since last week.
  • fredsnail
    fredsnail Posts: 2,067
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    Here's this weeks chart:

    29%20June%2016_zpsfmyknmsh.jpg

    Congrats to our SoTW Syman and our SoTM efrieze :).

    Here's this weeks chart for the Canadian Grand Prix challenge:

    29%20June%2016%20London%20to%20Canadian%20Grand%20Prix_zpsuni8v979.jpg

    Next months challenge will be to exercise for 90 minutes a week (the same as a football match for the Euros). Please post below if you wish to take part.

    Next months team challenge will be Football v Tennis - please post below which team you wish to be in.

    Well done everyone taking part :).

    This weeks quote is by Anon:
    "Accept your past without regret, handle your present with confidence and face your future without fear."
  • dannie
    dannie Posts: 2,214
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    fredsnail and all, for the last two days of June 2016, no more time to be added to the "London to Montreal challenge."

    - 2lbs since last week. Calories about the same as last week. Hardly any exercise. Energy and fitness levels still less so.

    Thanks.
  • fredsnail
    fredsnail Posts: 2,067
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    Here's this weeks chart:

    6%20Jul%2016_zpsusvjhqsa.jpg

    Congrats to our SoTW Dannie :).

    Here's this weeks chart for the Canadian Grand Prix challenge:

    29%20June%2016%20London%20to%20Canadian%20Grand%20Prix_zpsuni8v979.jpg


    Well done everyone taking part :).

    This weeks quote is by Anon:
    "Fear kills more dreams than failure ever will."
  • fredsnail
    fredsnail Posts: 2,067
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    I hope you start to get some energy back Dannie - I think it's the weather because there's a lot of it about.
  • dannie
    dannie Posts: 2,214
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    Thanks fredsnail for the update, "congrats" and message. I hope we still get more sunnier days this year; a bit more uplifting and motivating if so.
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