Slimming Through The Winter - Slimming World Support Thread 2018

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  • Chrisv
    Chrisv Posts: 5,119
    First Anniversary First Post Photogenic Bake Off Boss!
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    Well, another STS - these last few pounds are proving to be stubborn lol.

    I was pleased to see this when I checked bmi this morning though :)

    bmi.jpg
  • p00hsticks
    p00hsticks Posts: 12,668
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    Chrisv wrote: »
    I was pleased to see this when I checked bmi this morning though :)

    bmi.jpg


    Well done !
    I'm ashamed to say that my BMI is so far off the right of the scale that I'm going to need to lose a LOT more weight before I notice a difference there - so I've decided not to look at it for the moment and just focus on the weight loss, and set myself some targets relating to BMI a bit later on in the jouney ....
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    maman wrote: »
    I'm 100% with you on that. We'll all make different choices but we all need to prioritise syns. I choose to eat the big portion of porage that DH makes me once or twice a week because I don't want to stop him cooking my breakfast every day!!:D


    Don't be disheartened esmy. It took me weeks and weeks to lose the last few pounds to target. It'll happen.:)


    I've done my meal plan and will set off for Aldi soon.:)


    Today's EE plan:
    B: NAS grapefruit, HEB porage, HEA milk
    L: veggie omelette and pickles
    D: chicken stir fry with oyster sauce, noodles and SW chips
    Syns: 6 xtra porage, 2 syrup and any wine syns tbc.:D

    Now that is a good reason to have syns.

    I think we have to remember that the last few pounds are a psychological battle but physical battle.

    Chris well done, that is fabulous achievement.

    I was last under 25 BMI 8 years ago!

    :T:T:T:T:T:T:T
    10
  • maman wrote: »
    Well done on your loss candy:T. Good to make a start. Your menu looks good today. Did you stick to plan all week?

    Unfortunately not. I had a few slips so I was amazed I'd had a loss at all! Hoping for a better day today.

    Last night's tea wasn't so nice, I usually make the casserole in the slow cooker as low fat sausages tend to be a bit tough. But after nearly 10 years my SC decided it'd had enough and is no longer working. So I cooked the meal on the hob hoping that a higher heat & less time would tenderise the sausages bit but nope :( Still we ate it we were famished :D Replacing it later today though, I miss my kitchen buddy already!

    Today's food:

    B - crunchy bran HEB with orange ML yoghurt and the last of the strawbs, HEA milk in teas
    L - potato & leek soup
    T - gammon grill with SW roasties, sprouts & cabbage

    Syns: sweet popcorn (6), tassimo latte (4.5)
  • dawyldthing
    dawyldthing Posts: 3,438 Forumite
    Anyone know what the syns of the mini creme eggs are per one please? Bought a packet for the week, only had one upto yet but might have another later.

    Well done folk tho, some impressive losses this week. Christmas foods Deffo budging lol
    :T:T :beer: :beer::beer::beer: to the lil one :) :beer::beer::beer:
  • My app is saying Cadbury mini crème eggs 89g bag (11.3g each) 2.5 syns
  • dawyldthing
    dawyldthing Posts: 3,438 Forumite
    Thank you gtst glad I checked, I'd only estimated 1 as there dinky lol

    Also bachelors mushy peas if someone knows Tia
    :T:T :beer: :beer::beer::beer: to the lil one :) :beer::beer::beer:
  • Whiplashy
    Whiplashy Posts: 171 Forumite
    The mushy peas are free
    Back on the slimming world wagon 04.01.18
    Total lost 1st 3.5lbs :j Week 4
  • Sunshinemummy
    Sunshinemummy Posts: 17,377 Forumite
    Whiplashy wrote: »
    The mushy peas are free

    They are one of my favourite snacks.... 2 minutes in the microwave, salt, pepper and vinegar... job done!

    pump pump pump
    10
  • dawyldthing
    dawyldthing Posts: 3,438 Forumite
    Thank you whiplashy and Ssm. I'm liking them with mint sauce (think this is minimal syns), even at work but I think su gets fed up of me eating them lol
    :T:T :beer: :beer::beer::beer: to the lil one :) :beer::beer::beer:
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