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Help needed quick : is NEST pension a scam?

I left my job at Starbucks a couple of weeks ago.
A week after leaving that job I received a letter from NEST pension scheme informing me my employer Starbucks (Soul Coffee House) had automatically enrolled me onto the NEST pension scheme and that I have until the 16th (tomorrow) to opt-out.

Is this a scam?
I have been wary because in order to opt out I must visit the NEST website and provide my date of birth and national insurance number.

Please help.

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