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Xercise4less Gym membership cancellation
im only 4 months into a 12 month contract with Xercise4less. Due to them engaging Vehicle Control Services (VCS) ANPR system and not informing members properly that they have to start recording their car registration everytime they go to the gym, i have collected 5 fines. I sent off proof to VCS that i was in the Gym -…
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Insanity
Insanity. Anyone done it/doing it now? Has it worked for you? Did you buy the dvds or did you go to a class? A couple of friends and family members have done it in the past, but I don't know if it's any good. The whole package costs around £100, which is A LOT of money, especially if it gets used the odd time and them…
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A-cup sports bras
Does anybody know where I can find a sports bra in a 34 or 36 A? They all seem to start at a B. Although I'm on the small side, I still feel I need a little support on the treadmill. Ideally I'd like one with the straps going into the middle on the back, or a racer-back style crop top kind, as straps tend to slide off my…
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Calf pain when jogging
Hi I've just finished week 3 of c25k this morning and I'm enjoying it. I'm training for the race for life which is at the beginning of September. I'm training on a treadmill at home. I did the c25k before but stopped when I got to week 6! I did have some mild calf pain then but nothing mega. I couldn't (and still can't!)…
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Can I cancel my Virgin Active contract?
Hi all, When I joined Virgin Active I could easily afford the costs but now my hours have been cut by half and I cant afford it. Is there anything I could do to cancel my membership because of this? Thanks!
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Blood Pressure conundrum
I have high blood pressure - determined after wearing a 24 hour monitor cuff - peaking at 235 / 120 .... !! I decided to buy a blood pressure monitor and paid £75 for an OMRON M6 Comfort from Boots - working on the assumption that "you get what you pay for". The first test - showed me as 150/90 Today it is just 140/95 I am…
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SkyRide - try it, it's fab!
Hello everyone, I just wanted to give SkyRide a plug as I went on my first ride with them yesterday (just after it had been thundering!) and had a fab time. This is an initiative to get people on their bikes more often, with the idea that it's always more fun if you can find someone to ride with you, so there's a great…
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Sport/Fitness motivations
Afternoon Everyone, Long time lurker and occasional poster across the forums. First post on the sports forums and looking for a bit of help. I've just turned 27 and to be honest feel like I'm in a bit of a 'mid-late twenties fitness crisis'. I live in South East London and have been relatively active throughout my life,…
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Recommend a gps watch please
Hi I am looking to purchase a gps watch and would like recommendations from others please. The only real feature I would like is for it to work with a heart rate monitor. So. Any suggestions??
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LA Fitness to sports direct
i renewed a year long membership last november with LA Fitness, my club has just changed to sports direct fitness. To be honest the place has really gone downhill in just a few months. Firstly i have noticed hey now offer a no contract £25 a month deal, but also my direct debit has gone up to £47? Am i correct in thinking…
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Bannatynes GYM free this Friday!
Hey guys this is my first post ever. Love the forum. I am a student and have wasted so much money in the last year. Turned a page when I experienced overdraft for the first time. NO THANKS! Anyway I got an email saying you can come to Bannatynes gym on Friday for FREE! T+C apply so check website. Unfortunately you need to…
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Gym Cancellation
HI, Apologies if this is in the wrong thread, but I wanted some opinions/info/advice. I've been a bit of a numpty - Joined a Gym, used it for ages, stopped using, decided to cancel. Gym has 1 month's cancellation notice. Cancelled on 5th August meaning membership should finish on 5th September. I've been told that I still…
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Protein shakes - Fad or worth it?
Just wondering what opinion people have about protein shakes? Are they just a fad? Or are they worth using? I have just re-joined the gym last week as i have booked to run the 10k in September. :eek::j I also cycle to work once a week ( 12 miles total ) and plan to attend 2 x spin classes a week plus TRX (first session is…
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Which Insoles are best for flat trainers.
Hi, I'm looking for some recommendations regrding sports insoles for flat trainers. Flat trainers like converse hurt my feet after a while and I've got about 6 pairs of flat trainers that I want to wear really. I prefer Nike Air Max and Air Max 90, but they tend to be knocking on £90- £110 per pair and thats too much at…
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cancelling la fitness contact
Hello there This is my first post..so apologies if its in a wrong place Had a surgery on 24 th july on a spinal cord and after coming Out of hospital doctor wants me to start being outdoors in order To get back on track. Decided to join the gym and went to local la fitness with wife. Both joined on friday and met with…
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Post workout pain – remedies required
Looking for advise/remedies to combat post workout pain. I have the usual achy muscles/ sore knees after running/jogging but recently I have been suffering with shin pains. I have used arnica oil in the past which has been ok, but looking for something which is more than ok. Whether it be a bath soak, lotion, massage oil,…
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Exercise equipment for disabled son
Hi, Wonder if anyone can advise on home gym equipment for my disabled son. He is extremely overweight at 23 stone and has difficulty walking outdoors. Looking for an exercise bike that might suit him as this would be low impact on his joints but finding difficulty getting one for his weight. Also wondered about a treadmill…
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Treadmill
Hi I am looking to purchase a treadmill for general use. Can anyone recommend a decent one for around £100-150? It has to be foldable,I have looked on Amazon and there are a few in that price range but I'm just not sure which one to buy! Thanks
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What trainers for the gym?
Hi. I go to the gym about 4x a week. I do an hour of cardio, plus some weights. I really need some new trainers, as mine are not giving me the support that I need and occasionally rub. What trainers do you all use? I cant spend loads of money, about £40 max. I thought I would go into sports direct next week and pick some…
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New running shoes
Hello i'm looking for new running shoes. I've previous had the aspics gel 1150 and the 1160. I can't seem to find these anywhere. Does anyone know what the latest model is? Thanks