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View Full Version : Living with someone who suffers from depression-advice please


lea
29-03-2007, 11:42 PM
Hello

I originally posted this on the 'discussion time' board but someone suggested it may be better here. Please feel free to move if needs be (Some of it may be sensitive)....
To try and cut a very long story short, I am 25, my husband is 26 and although we only got married last July we have been together for over 8 years.
My husband has recently been diagnosed with depression, has been signed off work, and prescribed citalopram. He has never been what I would call 'properly' depressed before. He has previously occasionally had low days where he went off his food and found it difficult to sleep, but this would usually only last a couple of days and was very infrequent.
Before Xmas, he made a silly mistake at work through loss of concerntration but nearly lost his job over it. He had to fight to keep his job, the union got involved etc. I think this dented his confidence greatly and he hasnt been very happy since, and I think this has been the 'trigger'.
In February, out of the blue, he announced that he was not sure he wanted to be with me. This was such a shock because as far as I was concerned, our relationship was not the problem. I admit, our relationship is far from perfect, and we had been feeling the strain from his stressful time at work, but I didn't see this coming whatsoever. The next few weeks were very difficult. His parents and I talked to him and suggested he may be suffering from depression and not thinking straight. He agreed and went to the doctors quite willingly as he realised he may have a problem.
Over the past month things have been extremely difficult. He feels it so hard to talk to me, so just ends up going out with friends all the time (who are unaware of this situation) to try and pretend this isnt happening. He has been seeing a counsellor but it is very early stages and we have not seen the effects from that yet (although she did identify that he has very low self esteem and may have issues from his childhood).
Last weekend he spent Friday and Saturday night with his friends, excessively drinking (which it is advised not to do on the leaflet with his medication) and on Saturday night stayed out until 4am. He did not come to bed for another hour after that. On Monday he told me he had something to show me-he pulled down his trousers and showed me his thigh which he had taken a kitchen knife to and, well, basically sliced up. I was speechless.
I have known people who self harm, but I could not that my husband had done it.
He went back to the doctor to show him his leg and he has doubled his medication (2 x 20mg tablets a day).
So, I guess my question is......what the hell do I do?! Has anyone got any experience of living with someone with depression?!
I feel so lonely as it is like my husband, who I thought I knew so well, has turned into a different person. I don;t know whether to stick around in the hope that he will get through this and realise he does want to be with me, or whether the best thing for him would be for me to leave, as at the minute he doesnt want to spend time with me.
Its so difficult!!

Any comments greatly appreciated.
With Thanks

L
xxx

cindyhove
29-03-2007, 11:52 PM
Dear Lea
I'm so sorry to hear what you're going through. This may not be the best forum to write to you, but if you want to pm me your email address i will answer you much more in full.
Briefly, both anti depressants and counselling take a while to work - but work they will.
If you can hang on in there and just try to stay with him thats what he needs most. A split in the relationship while he is ill - and it IS an illness that he has - won't solve anything for either of you. I don't belive that it the right time to make any such decision. If it is a self esteem problem he has you leaving him will make it worse.
If you love him and want the marriage to work, then stay until he gets better.
(just for your info I have been depressed and on the same medication as your husband myself and I am also a counsellor).
If you want to, feel free to pm me.

UKTigerlily
30-03-2007, 12:18 AM
(((lea)))

My heart goes out to you & your hubby, I know just how difficult it is. I've been in your hubby's situation, the one with the depression. I'll try not to offer medical advice cause we shouldn't but the first thing I wanna say it a huge well done you for actually doing your best to help him & find out about this. It might just be my ex, but we were together for pretty much 5yrs & he never ever did that!

I can understand you're feeling all mixed up too, why he's become this way, is it something you should've seen coming, whatever. It isn't your fault, or his. It's good the issue is in the open between you & he has medical help & advice. IMO breaking up at this stage wouldn't be a good thing, but only you & he can decide if this is a good idea for you both. If the only reason the relationship might break up is because of this, then that's one of the things depression does, breaks relationships up, it's just the depression. When he gets better, he'll become the guy you know again. It may seem a nightmare right now, but he will get through it, breaking up wouldn't help either of you. I don't think he'd want that, he may say he does, I don't know, but when I said it it was because I didn't think it was fair on the ex b-f to go through it.

Cutting is shocking but common, as he feels better it'll get less & stop. The main thing is he's being honest. (BTW, if you go onto the Depression thread, there's a girl there, I think her name may be Tiff? Anyway, she's very very supportive & writes lovely long posts & really helps & encourages people)

It's good he's seeing the counsellor, TBH you're doing all the right things! If your relationships had some troubles anyway, Depression won't help, it's a strain on even the best of relationships. Probably best to not make any major decisions right now until he feels ok.

Now, I know how it is for you, in my case I'd sleep all day, do no housework, not be able to work, cry all the time & start arguments, wanna yap when he wanted to sleep, gained alot of weight etc so became someone the total opposite to who he met

It'd have helped me if he didn't nag (In his case go on about fgs you've been in all day & done nothing etc etc etc/help yourself/I have to do x,y & z) ... him telling me he still loved me etc, being there for me (Seems you've cracked that one), it would've helped me if he'd given me help to get help ie gone to appointments with me.

Drinking is a bad thing as you've said, will lessen the effect of his meds & also make him more down anyhow, can you or his GP get it through to him? Can you go out places with him? If he doesn't want to say to his friends why he's not drinking, he can say he's on antibiotics or something.

It is very difficult isn't it? It's why I won't get with anyone, cause I know the impact on a relationship. If his job is causing him additional worry, could he stay off for a few weeks/talk to HR? I can't think what else to say right now, but do make time for yourself to have a girls night out/long hot bath etc. It's difficult on you too. Also, make sure you have someone to talk to, ideally not family (I used to think omg what will his Mum think knowing how I am). Someone independant?

Keep in regular contact with his GP, make sure he doesn't stop his meds if he feels better! Make sure he knows you care & love him & that it hasn't made you love him less & above all, keep posting & go meet Tiff!