Shake calcium fortified drinks before pouring

[Nile]

In a recent US study, researchers found that the added calcium can settle in the bottom of the carton/bottle........forming a calcium sludge.

If the calcium is on the bottom of the container, you're not getting in your glass.......so shake the container immediately before pouring.

[Glad]

that's a good tip nile

all medications should be gently shaken [unless told otherwise] to give an even consistency of the medicine through the bottle