Hair problems

[jess8905]

Hello all,

This is a strange one, I don't get restful sleep at nights and I think I'm tossing and turning a lot during the night, this has resulted in the top layers of my hair becoming really rough and in poor condition ( from rubbing on the pillow case I suppose)

Has any one else ever experienced anything simillar or have ideas to help protect my hair from further damage?

[suki1964]

Try a good old fashioned Hair net

[ali-t]

silk pillow cases are supposed to help but I found it hard to find decently priced ones and in the end gave up looking

[lil_lady]

ｔｒｙ　ｐｕｔｔｉｎｇ　ｉｎ　ｓｏｍｅ　ｓｏｒｔ　ｏｆ　ｃｏｎｄｉｔｏｎｅｒ　／　ｂａｒｒｉｅｒ　ｔ ｈｅｎ　ｗａｓｈ　ｏｆｆ　ｉｎ　ｔｈｅ　ｍｏｒｎｉｎｇ　ｓｏ　ｉｔｓ　ｎｏｔ　ｇｒｅａｓｙ　ｆｏｒ　 ｔｈｅ　ｄａｙ？？

[RoseFairy]

my younger daughter suffered this.
try cotton pillow cases - which will reduce the static.
a conditioning shampoo. or a bit of olive oil massaged onto hair (&or scalp) - then wash off in morning with usual shampoo.
oh - and see if you can pinpoint the reason for restless sleep eg stress, too much caffeine or distractions before sleeping,...

[annie2005]

If hair is long enough, then a pony tail on top of your head works. Looks stupid but leaves the top layers in good nick.

[Organic12]

My friends and Mum, with long hair, sleep with it in a loose plait to prevent breaking.

[lostinrates]

If hair is long enough, then a pony tail on top of your head works. Looks stupid but leaves the top layers in good nick.


I do this. DH says I look like 'little my' from the moomins :) ;)