PDA

View Full Version : keep fit dvd?


carolbee
21-08-2008, 10:37 PM
any recommendations for a reasonably priced dvd, need to lose the 'bingo wings' and tone up generally. Not to full on for a 50 something please

anyone tried the one by the girl from Strictly Come Dancing?

thanks

jessicamb
21-08-2008, 10:55 PM
I've tried the strictly come dancing and both latina-size and latina-tone. The SCD one I find quite hard (but am a lazy !!!!) although it does feel like you have had a proper workout after some of the dances. The latina ones are more toning than mega weight loss - but are quite fun to do.

VickyA
22-08-2008, 8:01 AM
I like some of the Rosemary Conley dvds. She leads them, but then has a couple of "success stories" in the background working at different levels - so you don't have to keep up with her!

Rosemary Conley DVD (http://www.amazon.co.uk/Rosemary-Conley-Fitness-Triple-Pack/dp/B0009W9AE6/ref=sr_1_1?ie=UTF8&s=dvd&qid=1219388450&sr=8-1)

poppy_f1
22-08-2008, 12:35 PM
the davina mccall 3 30min workouts are good imo and not to high energy whereas her new one is

RoseFairy
24-08-2008, 1:50 PM
how much are these dvd's usually - as i have always seen films go down in price and never the workout ones